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Our (CFA) Committment In launching this site, we are dedicated to our current and future athletes & clients who seek uncompromising service, professional advice, swift execution, and personalized care in tailoring personalised training to achieve more in sport.
Our (CFA) Core principals Ensuring your "best day" is always "race day" is the foundation of what we strive to achieve at Complete Fitness Australia (CFA).
As is an industry leader with fifteen years experience in working with some of the World's leading athletes, we apply a "concept to completion" approach to all our clients, offering innovative products, services and information both on-line and face-to-face.
  
Our (CFA) Philosophy In working closely with 15 - Olympians, 9 - World Champions, 100's - of elite athletes and litterally, 1000's - of competivie sporting enthusists, we can confidently say, we understand the fundamental aspects of physiological performance and importantly, how to improve it!
Our passion lies in not just passing on what the best athletes in the World are doing, but actually applying these sessions into your tailored program and teaching you how to do it to!
 
Our (CFA) Methodoloy We are regularly recognised in the industry and acknowleged for our professionalism and expertise. Whether it's our live blood analysis, physioloical testing, program design, progress evaluation or technique & skill development, (CFA) prides itself on ensuring we are at the forefront of sport.
Our results speak for themselves with success working with Olympians, World Champions, National champions , amateur champions, masters athletes and beginners getting started.
"We were at the 1996 Olympics working with World Champion Troy Sachs, and we will again be at the 2012 Olympic Games, supporting USA represntative Mike Haze, favorite to win GOLD in javelin."
What Drives Us
We have been involved in sport all our life.
We focus on pushing the limits of what the body can achieve.
We share our information widely and support professionals. We love fellow athletes & coaches who are committed to there clients & athletes and setting new standards in sport. Email us at:
| 6 express steps to securing your (CFA) Coach
1. Review our coaching packages to find best fit choice. 2. Go to our sign up page to secure payment to (CFA). 3. Expect an email receipt of payment to arrive thereafter. 4. Receive our coaching email within the next 24hrs. 5. Commence coaching with your own (CFA) coach. 6. Start training - getting improved measureable results.
 
"Competing at an elite level, I have always wanted to find the best supplements that are going to assist in my training and performance. After using their products my performance and my body reaction has been outstanding. I know i'm gaurenteed the best products from (CSA) and I will be ready to compete at my best in any CrossFit Competition."
Darcia Ondrovcik, (CSA) Ambassador/CrossFit Athlete
(CFA) Coaching Packages
CLICK TO REVIEW  elite package - VIEW
The program of choice for Olympic &nd World champions.
CLICK TO REVIEW competitive package - VIEW
Designed for elite athletes looking to prepare for a major event.
CLICK TO REVIEW cycle FIT package - VIEW
Ideal for regular competitors who set specific goals.
CLICK TO REVIEW optimal package - VIEW
For those wanting to improve eating habits & improve lifestyle.
CLICK TO REVIEW corporate package - VIEW
A program that improves performance, and builds motivation.
CLICK TO REVIEW nutritional package - VIEW
A program of live blood analysis+bio-impedance testing.
CLICK TO REVIEW rehab package - VIEW
Evidence based coaching for preventative strategies.
CLICK TO REVIEW postural package - VIEW
A program for people who regularly have neck & back pain.
CLICK TO REVIEW triathlon package - VIEW
A program for the seasoned triathlete that requires structure. CLICK TO REVIEW 1-on-1 package - VIEW
A program of face-to-face training with Matt Cheesman.
Sign up on our signup & shop page today. click here   
"We buid programs for a winning life!" ™
| What Our Clients Say... Tom Atkinson - professional nutri grain ironman champion 2011 "I first approached Matt from (CSA) / (CFA) in his Brookvale store to get some supplements, essentially for recovery, to help train 5 + hrs a day without burning out. I’ve now decided to contest the Coolangatta Gold in September and Matts structuring my training, diet, recovery, and race nutrition for what’s considered the hardest race on the surf calendar."
Jimmy Johnsen - professional ironman triathlete 2011
"I'm very excited to be working with (CFA) in 2010 as I prepare to make my mark on "Kona".
IRONMAN ATHLETE Jimmy Johnsen- Results! Danish Championship 2008, 6th 70.3 Switzerland 20008, 25th Ironman Hawaii 2007, 3rd IM UK 2007, 3rd 70.3 Rapperswil 2007, 1st International Half Ironman Portugal 2007, 3rd IM Busselton.After spending time in Australia at Port Macquarie watching the Ironman Australian Championships, Jimmy fly back to Europe via the States headed for a National training Camp in the Canary Islands. With joint sponsorship from (SiS) and (CFA), Jimmy now is setting his sites at winning the Ironman Triathlon World Championships at Kona in 2010.
Daniel Kowalski - exprofessional swimmer and mulit-Olympic Games medalist 1996-2000 "There isn’t a program on the market that I’ve seen for athletes that accurately approaches eating and supplementation requirements from a cellular level. I know that by (CFA) investigating my cellular state of health, and identifying specific deficiencies I may have in a lead up to competition events, I'm ready to race at my best! "Every time I get into a competition I know I have a winning game plan thanks to (CFA)!"
Troy Sachs – wheelchair basketball champion, Olympic gold medalist with (CFA) 1996-2000 “(CFA) was the best training program to use during my 1996 -2000 preparation!”
Greg Bennett – IT World no.1 triathlon Champion, Olympian with (CFA) 2002-2004 “With the pressure of training & competing on the professional tour, I used Matt Cheesman to assist in managing my career to success.” Katie Brauer - Pro snow boarding extremist, X Games representative with (CFA) 1998-2004 “Competing at the highest level in the World in my sport is only possible with the expertise in training & treatment I receive from (CFA).” Terry Ashman, Force Lotus Racing "The physical demands of driving at an elite level is intense. (CFA) is the clear choice I use for preparing for major competitions.” Greg Bell
"I first met Matt, Director of (CFA), around the middle of March 2011 for advice on training. Two weeks later Matt had written a full nutrition and training plan for me. which I started on the 30th of March 2011 weighing in at 92kg. On the 24th of June 2011 I weighed in at my goal weight of 81kg. Not only had I lost weight but gained valuable lean muscle. Matt has continuously kept up with my progress and taken my measurements weekly to see where I was heading. He has encouraged me the entire journey and given me great advice on nutrition and supplements along the way." 
What is a BG Fit with Data Support? Developed after years of working with Dr. Andy Pruitt Ed.D., PA of the Boulder Center for Sports Medicine and found only at your local Specialized dealer, BG FIT (Body Geometry Fit Integration Technology) is a comprehensive fit philosophy created to help cyclists ride faster, longer and in greater comfort, while reducing the chance for injury. The BG Fit with Data Support gives you the rare opportunity to see yourself riding a bike while the technician takes measurements. With a video monitor displaying every adjustment, you can actively see the changes being made to improve your posture, performance and comfort. |
