What Our Clients Say About (CFA)?    Tom Atkinson - professional nutri grain ironman champion 2011 "I first approached Matt from (CSA) / (CFA) in his Brookvale store to get some supplements, essentially for recovery, to help train 5 + hrs a day without burning out. I’ve now decided to contest the Coolangatta Gold in September and Matts structuring my training, diet, recovery, and race nutrition for what’s considered the hardest race on the surf calendar."   Jimmy Johnsen - professional ironman triathlete 2010   "I'm very excited to be working with (CFA) in 2010 as I prepare to make my mark on "Kona". IRONMAN ATHLETE Jimmy Johnsen- Results!   Danish Championship 2008, 6th 70.3 Switzerland 20008, 25th Ironman Hawaii 2007, 3rd IM UK 2007, 3rd 70.3 Rapperswil 2007, 1st International Half Ironman Portugal 2007, 3rd IM Busselton.After spending time in Australia at Port Macquarie watching the Ironman Australian Championships, Jimmy fly back to Europe via the States headed for a National training Camp in the Canary Islands. With joint sponsorship from (SiS) and (CFA), Jimmy now is setting his sites at winning the Ironman Triathlon World Championships at Kona in 2010. Daniel Kowalski - exprofessional swimmer and mulit-Olympic Games medalist 1996-2000 "There isn’t a program on the market that I’ve seen for athletes that accurately approaches eating and supplementation requirements from a cellular level. I know that by (CFA) investigating my cellular state of health, and identifying specific deficiencies I may have in a lead up to competition events, I'm ready to race at my best! "Every time I get into a competition I know I have a winning game plan thanks to (CFA)!"     Troy Sachs –  wheelchair basketball champion, Olympic  gold medalist  with CFA 1996-2000  “(CFA) was the best training program to use during my 1996 -2000 preparation!”   Greg Bennett – IT World no.1 triathlon Champion, Olympian with CFA 2002-2004 “With the pressure of training & competing on the professional tour, I used Matt Cheesman to assist in managing my career to success.”   Katie Brauer - Pro snow boarding extremist, X Games representative with CFA 1998-2004 “Competing at the highest level in the World in my sport is only possible with the expertise in training & treatment I receive from (CFA).”   Terry Ashman, Force Lotus Racing The physical demands of driving at an elite level is intense. (CFA) is the clear choice I use for preparing for major competitions.”        Greg Bell "I first met Matt around the middle of March 2011 for advice on training. 2 weeks later Matt had written a full nutrition and training plan for me. which I started on the 30th of March 2011 weighing in at 92kg. On the 24th of June 2011 I weighed in at my goal weight of 81kg. Not only had I lost weight but gained valuable lean muscle. Matt has continuously kept up with my progress and taken my measurements weekly to see where I was heading. He has encouraged me the entire journey and given me great advice on nutrition and supplements along the way. He has also continued to evolve my training programme as my body has adapted to the tasks at hand. I am a firm believer the body needs to be kept guessing with particular types/styles of training or else it quickly becomes stagnant, halting visual change which can make you very despondant.   Just like to thank Matt not only for being professional and giving good advice but i guess just being there to listen to me whinge along the way when times got tough and encouraged me to get back into it!"    Matt Johnston "After topping out at 130kg and being diagnosed with sleep apnoea, I resolved further that changes were to be made. Another year went by doing what I thought I needed to do and still no results were realised for my huge hours of effort. I found Matt who was speaking at a sports apparel evening and what CFA offered in personalised, specific, holistic approaches to training, and nutrition struck a chord to me. Working with Matt has now delivered great weightloss, strength and endurance such that it has opened sporting and life goals that surpass my original goals by so far that I still have moments where I laugh at myself and I wonder if it's me."    Meaghan Kwiatkowski   "CFA was is able to taylor a training package that worked towards helping me achieve my fitness goals but also considered the demands of my personal life. The communication I experienced with Matt was excellent and I believe you can't get this from any other package on the market. He always has time to chat and I will continue to use the professional advice throughout my training for years to come."    Matt Want "I have been a client of Matt and CFA for 12 weeks and the results are outstripping my expectations. The changes achieved in this time with weight-loss, fitness gain and mental outlook have been far and above what I expected or even what I thought was possible."      Cathy O’Mally (CFA) designed a program that saw me loose in excess of 30kg. I went from not being able to walk consistently for 15 minutes to completing the city to surf 14km fun run event. Wow, what a personal achievement!”   Gerry Van Demerwe “Retiring from the corporate arena I wanted to focus on getting fit and staying in shape. Through the coaching and training principals set out by (CFA), I lost over 42 kg of weight and was able to take up running and playing golf competitively at the scratch handicap.”   Jim Page “As the CEO of my company, I wanted to personal attention CFA delivers to its elite athletes. I engaged the coaching services of Matt Cheesman and through the training programs he personally set me, I was able to loose weight & reduce my body fat percentage, giving me more energy to enjoy my family and excel in life.”   Meg Higgins “My goal in enlisting CFA to manage my training & coaching was to look great in my clothes and feel fit & healthy. This was certainly achieved.”   Derek Bullen “I used CFA coaching to loose in excess of 20kg and to take up running.I have competed in several City to Surf events, and other fun runs, achieving my personal best times.”   Greg Paramour “CFA has lead me to exercise regularly and manage my health better. As CEO of Mirvac it’s left me in a more positive state.”   Michael Talbot “Training to be selected in the under 21’s AFL rookie league was a goal I set my mind to. Through the careful preparation and specific training designed by CFA, my goal of becoming an AFL playeris within reached.”   Sandra Poon "I wanted program that would keep me in top physical shape and give me the flexibility to complete whilst traveling abroad. Thanks to CFA I am able to complete my sessions in Australia at home and in Singapore and Hong Kong whilst abroad on business.”   Australian Dairy Farmers Group        “CFA is a vital ingredient in successfully balancing the stressful demands of corporate life with that of overall health and vitality. Our decision to award Matt & the team at CFA the National training contract for our organization was based on the evidence we found that no other training and coaching program out their could provide the education motivation, and belief that we could all do it. Our commitment with CFA has been a winning partnership for more than 7 years.”   Global Technologies & Investments  “Over the years our staff and associates have attended a number of coaching & training sessions developed by CFA. We made the decision to make ourselves available to you due to our staff becoming willing participants in adapting a structured approach set out by your team targeted towards sustaining optimal health. Importantly Welland effective strategies to improve our lifestyle habits both at work and within our personal lives.”   Mirvac Group “From the feed back we have received through the participation of the CFA coaching program I believe our involvement in team training will only grow from here. All of the staff is passionate about improving their fitness and conditioning for a healthier life.”   ADCO Constructions Pty Ltd “Matt and the Team at CFA have implemented training strategies for our company both here in Sydney and also in Melbourne. As specialist’s in the area of corporate coaching & training, it’s easy to see why other companies are getting is involved. Not only have our staff improved their health, they have adopted the goal setting strategies outlined in training by CFA and are now encouraging their partners away from work to become more focused on sustaining a healthy lifestyle. Matt’s presentations & education to the staff gelled together with the training programs & phone and email support have lead to corporate group training sessions being completed regularly every week, i.e. Tues and Thurs mornings. It’s a National program that has remarkable results. We are 3 Years into it and still performing strongly.”   Guy Carpenter “CFA coaching has lead to us ask Matt Cheesman,Founder and Director of Complete Fitness Australia to be the keynote speaker at our annual gala award night, held at the Fairmont Resort in the Blue Mountains. Matt is a specialist in the area of health,exercise and having a positive attitude in life.”   Mockridge Bulmer       “CFA achieved all our goals and objectives. I know a CEO who owns a company of similar size to our own in another industry. It is our intention to refer you on to them. We look forward to working with CFA again.”   Track Executive “I asked Matt if he would come and present to 14 CEO’s at a dinner event I was hosting. Matt’s knowledge of how to get your body performing at its best combined with his experience as competing a professional level as an athlete was very entertaining and creditable. Many of the CEO’s present on the night has requested Matt to coach them personally.”   Prestige Property Services    “The CFA coaching training program for our executives is a highly educational and effective way for our staff to stay focused on staying fit and healthy. With many of them enrolling in corporate triathlon events and fun runs, the CFA coaching program and training sessions are a great benefit for our organisation to be associated with.”   Integrated Research “As the CEO, I was personally stunned that people that people were so interested in developing their own fitness and health in a corporate team environment. As someone who’snot disciplined in exercise I find following your programs keep me on track and accountable to improving my own health.”   QM Technologies “The CFA coaching program is inspiring, fun, and wonderful for achieving measurable results.”   LOCO Entertainment “As the Director of LOCO Entertainment my life is hectic, fast paced and stressful. I use CFA training to stay refreshed and to manage my health so that I can operate at full potential.”   Wentworth Brown “I have Lent through CFA that you can, and should, make important lifestyle changes through structured exercise. By following a sensible program, using the right nutrition for your body, and having a coach to keep you accountable, your personal goals can be reached. I am now enrolling my son into the coaching & training program.”   AGFA “Entering a team into the City to Surf 14k fun run seemed seamless and fun with the support and guidance of CFA. Our team, all of various fitness abilities all completed the event and importantly, did so in a fun way. Our team training will continue with more involvement next year.”   ABC Television “CFA training fulfilled all of our expectations. For people operating in the busy World of television,it’s difficult to plan a time effective training program that can deliver results. CFA make things easy to follow and importantly deliver on achieving results for our staff. We would have no hesitation in referring CFA to anyone looking to enroll in a professional training program.”   Ward Civil & Environmental Engineering “CFA has inspired all of us at Ward Civil Engineering to consider the balance (or imbalance) of our lives and, in many cases, triggered immediate dietary adjustments and exercise commitments implemented through the coaching guidance of CFA.”   Rosecorp “As leading developers Ina family run business that faces incredible daily pressures & challenges,we wanted the expertise of someone with track record. Matt Cheesman & CFA personally managed the health of all our family, i.e. myself, my wife, two sons and two daughters, so that we could perform our daily duties with optimal health and energy.”