CFA Optimal Coaching Package      "For those clients that are currently working with doctors and other health & medical professionals, CFA has designed a coaching package specifically targeted at improving general wellness."  The CFA optimal coaching program implements practical strategies that develop a sensible and adaptable resume, i.e. healthy eating habits, correct hydration of H20, and consistent low intensity type exercise based activities, that get you moving and feeling great in life.    Program benefits Work with a CFA Coach. Monthly reviews of your program to consider progress. Nutrition and supplementary guidelines for optimal weight & energy. Develop techniques for all gentle exercise, movement & strength relevant to lifestyle. Education for improved quality of lifestyle.   Program snapshot Personal & individualized low intensity program built from scratch from your CFA Coach. Assessment of nutritional and supplement intake for optimal weight & energy management. Client-initiated coaching communication welcomed. Monthly reviews of your program to consider progress and lifestyle improvements. A detailed phone call from your CFA coach each month. A detailed email from your CFA coach each month.   Kick starting – How does it roll out over the 6 months? The CFA optimal coaching program is designed, following a detailed questionnaire and an initial phone conversation with your CFA coach and (if required), referring health/medical adviser. Attention areas, personal goals, current lifestyle influences are all explored. Review of correct eating plans, hydration levels, and daily low intensity exercises & stretching activities are then introduced into your program. Each month, your program is designed from scratch by your CFA coach, concentrating on developing a healthy & active involvement of sustaining a healthy lifestyle. Walking, swimming, stretching, yoga, Pilate's, group classes, and other activities are considered, based on age, relevant health conditions, personal goals, and recommendations. CFA encourages regular client-initiated communication.    Coach partnering Our CFA team specializes in working with people via distance coaching techniques. Communication is client encouraged through telephone & email. Complete coaching clients typically speak to their coach once a fortnight, and can arrange for face-to-face consultations with their CFA coach at an additional cost. (travel expenses added).    Program cost $1000.00 for 6 months of optimal coaching with CFA. The benefits of having your own coach to guide & inspire your success is well received.   Sign up on our signup & shop page today. click here