CFA REHABILITATION PACKAGE       CFA premier rehabilitation coaching package Samantha Cheesman, Co-Director of CFA & graduate of Sydney University with a Masters degree in Sports Physiotherapy - addresses the growing need for independent, functional,‘research-based’ exercise programming. With fifteen+ years experience in the industry, Sam oversees a CFA team that focus a special interest in designing exercise based coaching programs for elite athletes, teams, corporate organizations & private clientele.      "Our CFA premier rehabilitation coaching package is our top program and the first choice for our elite athletes & competitive sports people  to use in the successful management of their bodies during prolonged periods of training and competition."  CFA premier rehabilitation coaching is appropriate for:     Clients involved in regular strenuous training or activity based sports. Clients looking to prepare their bodies for a major event or season ahead. Clients in their competitive phase of training looking to minimize any risk of injury. Clients in their off season working specifically to build core & supportive strength. Clients who exercise regularly and are prone to injury. Clients with recurring back or neck complaints. Clients with posture complaints. Clients with chronic pain. Clients who have had a recent episode of back pain, and want to learn preventative measures so as not to re-injure their backs. Clients with psychological indices such as high fear avoidance beliefs with regards to physical activity or work activity. Clients with knee pain, including arthritis and patellofemoral pain. Clients with shoulder pain from shoulder impingement or rotator cuff tears and shoulder instabilities, and Clients after surgery, including Post-spinal surgery Post-ankle surgery Post-knee surgery Post-shoulder surgery Post-hip surgery    Program snapshot     CFA exercise rehabilitation coaching clients are encouraged to firstly undergo an initial assessment by one of our CFA physiotherapist coaches. A specific built exercise rehabilitation program is then designed from scratch f from your CFA physiotherapist coach. An initial report and progress notes, are all documented & included as part of your program. Ten face-to-face consultations are completed at our CFA rehabilitation centre, (travel consults can be arranged elsewhere at additional cost) Nutritional and supplementary education relevant to individuals is encouraged through the involvement of our performance nutrition package.  A detailed call, twice weekly from your CFA Physiotherapist coach A detailed email report weekly from your CFA Physiotherapist coach    The initial assessment helps to determine: The clients’ current status in terms of fitness level, strength, endurance stability and flexibility. The clients’ main concerns. Which program is most suited to each client. How much supervision is required. How long each stage of your program should run to ensure a positive outcome.     The initial assessment may include: Subjective past history. Objective musculoskeletal assessment of neuromuscular joint & strength function. Activity tolerance assessment. A functional moving assessment. A psychosocial screening. A general overview of movement quality and confidence. Self-limiting behaviors. Goal setting and strategies, and other issues decided to be relevant to the client.    Kick starting – How does it roll out over the 6 months?    CFA recognizes that in this challenging field of pain and injury management, it is essential that we work together to achieve higher outcomes and better performances for the clients we partner with. CFA takes pride in ensuring our team delivers reliability and consistency of service, speedy response time, utilization of evidenced based practice, and commitment to regular contact with all parties involved in the care of the client.    CFA Physiotherapist coach partnering Our CFA team has a special interest in working with people via distance coaching techniques. Communication is client encouraged through telephone & email correspondence. CFA exercise rehabilitation coaching clients, typically speak to their CFA physiotherapist twice weekly, and receive a weekly email update report. Ten face-to-face consultation appointments are included in the coaching program.     Program cost $2000.00 for 6 months of premier rehabilitation coaching with CFA.     NB: CFA rehabilitation centre is located at 47-49 Burwood Road, Concord, NSW, 2137, Australia for all CFA Physiotherapist coaches outside of our centre are covered by the client and are an additional cost to the program. Enrollment into CFA performance nutrition package is an additional cost.    This program is individually tailored to each CFA client’s requirements, i.e. elite athletes, corporate, and private clientele.    Sign up on our signup & shop page today. click here